PLANTING SEEDS THERAPY

Therapy Services

We provide client centred counselling services, offering 1:1 therapy and helping individuals discover their true potential by learning to manage emotions using a range of therapeutic techniques. 

Planting Seeds Therapy  provide Counselling, Education support, Reiki and Bespoke Therapy Packages – channelling our customers focus on the relationship offering by providing the right environment for the client to grow and develop.   We believe this is key to health and wellbeing, which subsequently allows clients to continue their journey to be confident and happy.

Counselling

We provide counselling services to tailor individual, group and training sessions:

  • Adult Counselling
  • Child & Family Counselling 
  • Adolescent Counselling  
  • Adult Clinical Supervision

 

Education & Schools

We provide tailored programmes for both teachers and pupils: 

  • Mindfulness programme
  • One to One Training 
  • Teacher Training 
  • Clinical Supervision 

Reiki

The human body has seven energy centres, called Chakras – we work with clients to heal and cleanse the Chakras. Physically, emotionally and mentally.

  • Relationship Cure
  • Muscles aches and pains
  • Baby Reiki
  • Reiki massage

 

Therapy Packages

We provide bespoke therapy programmes to help support and guide our clients:

  • Relationship Recovery
  • Managing Addiction
  • Parenting Therapy
  • Increase Self Esteem & Confidence

Emma Kennedy, MBACP

Founded by Emma Kennedy, Planting Seeds Therapy derived by providing client centred approach therapy, helping people discover their true potential. Working with clients to manage their emotions using a range of therapeutic techniques such as cognitive behavioural therapy and dialectal behavioural therapy. With high success rates with clients, we  are proud to have the ability to help clients feel at ease while we work towards their goals.

RESILIENCE, HOPE, GROWTH AND POSITIVITY 

Do you need help with the following?

 

Anxiety

Low mood

Mood swings

Living with mental health 

Diagnosis/ Chronic conditions

Self Harm

Addiction 

Negative Self Belief

Relationship Problems

Challenging Behaviour

 

Counselling

Counselling is a talking therapy that involves listening to you and helping you find ways to deal with emotional issues, ranging from a mental health condition, such as depression, upsetting physical condition such as infertility to a difficult life event such as a breakdown or work related stress.

Education & Schools

We work in partnership with schools/ organisations to provide support and enhance supervisees skills, competence and confidence. We work to assist with professional development aswell as to ensure that the services to clients is safe, ethical and competent. 

Reiki

The human body has seven energy centres, called Chakras – we work with clients to heal and cleanse the Chakras. Physically, emotionally and mentally. Our Reiki client offering consists of relationship cure, baby reiki, reiki massage and aiding muscle aches & pains. 

Therapy Packages

We provide bespoke therapy packages, consisting of up to 6 x sessions per block booking to support with relationship recovery, parenting therapy, boosting your confidence or managing addiction. 

Our Approach & Philosophy

Planting Seeds derived from the basis of Person Centred therapy – this is the therapy that we use with an integrative element to it.

We work with our clients to channel their focus on the relationship offering, providing the right environment for the client to grow and develop –  from self-actualisation. We believe this the key to health and wellbeing, which subsequently allows clients to continue their journey being confident and happy.

When you come for counselling the change isn’t easy it often means looking deeply at yourself however when this happens with guidance and support the results are often life changing and long lasting, side by side we help you to create the change that is needed.

We use the sunflower as a stamp to highlight the results that Planting Seeds help to create. Sunflowers stand for resilience, hope, growth and positivity, they can grow in the most harsh of conditions and are famous worldwide for this symbolism of positive new beginnings. The colour yellow represents the solar plexus in our chakra systems which is related to our confidence, when balanced this can help create less fear based defences which helps to create the ability to hope and plan for the future with less anxiety or personal barriers. No matter what service you choose you get 110% of what is listed above.

Get In Touch

Call

07779063635

Email

info@plantingseedstherapy.co.uk

Hours

Mon – Fri: 10am – 9pm
Weekends: 10am – 3pm